Curriculum
Lessons drawn from the rituals, breathwork and diets of ancient peoples, ordered from first foundations to advanced practice.
- Rituals
- Breath
- Diet
- Meditation
Ancient practice · Vedic timing
Bring mind and body into frequency.
Luda Vida teaches the rituals, breathwork and diets of ancient peoples, and uses Vedic astrology to time each practice. Touch a center on the body to begin.
Members get new lessons, ritual calendars and first access to retreats.
The seven centers
Crown to root, in the order the light travels. Each opens a lesson of ancient practices for that center, timed by its ruling planet.
Three ways to practice
Retreats & events
Gatherings at places of power, with each day's practice set to the Vedic sky overhead: the right nakshatra, the right planetary hour.
- Multi-day retreats
- Live ceremonies
- New & full moon
Community
Join for more materials, live sessions and a monthly ritual calendar timed to your birth chart.